"Your food is your consciousness"
Classify any food as Sattvic, Rajasic, or Tamasic using the ancient Ayurvedic Guna framework. Rooted in the Bhagavad Gita and Charaka Samhita.
Type any food name and instantly see its Guna classification with Ayurvedic rationale, source citations, and contextual timing guidance.
Understand how Sattvic, Rajasic, and Tamasic foods affect your mind, body, and spirit through beautiful, accessible educational content.
Get personalized food suggestions based on time of day, season, and your current activity — before meditation, after workout, during stress, and more.
Follow the ancient Ritucharya — Ayurveda's six-season dietary guide — to eat in harmony with nature's cycles throughout the year.
Save foods you love, build your personal Sattvic food list, and quickly reference your recent searches.
Every classification cites real Ayurvedic texts — Bhagavad Gita, Charaka Samhita, Ashtanga Hridayam, and Hatha Yoga Pradipika.
In the ancient Ayurvedic framework rooted in the Bhagavad Gita, all food carries one of three fundamental qualities that shape your consciousness.
Foods that promote longevity, vitality, strength, health, happiness, and satisfaction. Fresh fruits, ghee, rice, moong dal, honey, and mild spices.
Foods that fuel action and ambition but can create restlessness in excess. Coffee, chili, garlic, onion, fried foods, and caffeinated beverages.
Foods that promote heaviness and inertia. Leftovers, alcohol, heavily processed foods, and food prepared more than three hours before eating.
"Foods that promote longevity, vitality, strength, health, happiness, and satisfaction — juicy, nourishing, and pleasing to the heart — are dear to the Sattvic."
Bhagavad Gita, Chapter 17, Verse 8